The harm reduction group is a 8 week support programme for people looking to reduce their substance use, make changes or stop using.
This is a skills based programme where clients learn new insights and practical skills in relation to their drug use. Concepts such as triggers, automatic thoughts and decision making will become part of the weekly group discussion and goal setting, problem solving, learning to cope with cravings and peer learning will be some of the skills developed.
This programme will be rolled out quarterly in The Glen Hub, Cork and will be facilitated by professionals in the field of addiction and service users will be supported throughout the programme.
